Once upon a time African women breastfed their babies usually until the child starts to crawl/walk...
Nutrition
Doctors, Good Nutrition and Healthy Living.
Good nutrition & genetics Genetics play a vital role in human nutrition which is why I always...
How to Achieve a Healthy BMI — Without a Fad-Diet
How easy is it to achieve a healthy BMI? Is it even possible? In all honesty achieving and...
WHY YOU SHOULD GROW YOUR FOOD
WHY YOU SHOULD GROW YOUR FOOD One of the memories of my childhood is a kitchen garden. My paternal...
EAT LOCAL AND BE NOURISHED
EAT LOCAL AND BE NOURISHED Amongst many things that baffle me about Africans and Nigerians...
Recipes
Weight Loss
Say Goodbye to Fat– A healthy strategy.
It was a particularly chilly day the rain had been pouring all morning with strong wind whistling...
Philosophical Discourse
Special Supplication
This prayer (iwure) was led by Babalao Ifabukunmi Adewale. It is true that nothing is new under the...
Random Musings
Is Nigeria worth saving–Interview.
If you came here from @thenetworkstory let’s get right to it. If you didn’t thanks for...
Books
Shop
Latest
Is Nigeria worth saving–Interview.
Snatched or Stolen Penis–Insanity or Something Deeper Going On
There Are No Black or White People In the World
Special Supplication
Beating up Ike Ekweremadu Right or Wrong?
ILLITERATE LEADERSHIP
Protected: MJ A Rejoinder
Nigerians lets get talking– together we stand a better chance
Men of god and hypnotised laity– fleecing the poor